Weight Loss Goal

Starting Weight: 250 lbs (3/11/09)
Current Weight: 231 lbs (4/21/09, 19 lbs lost)
Goal Weight: 185 lbs (46 lbs to go)
Estimated BMI: 34.11
Goal BMI: < 25

Tuesday, April 21, 2009

Found My Barrier.

Weighed in today at 231 lbs. This was the weight I was at two weigh-ins ago. I think I have found my Everest! 230 lbs I will defeat you! I am bound and determined to get into the 220s by next weigh in! What will I do to reach this goal? I do not know yet, but I am bound and determined to do it.

I know that I will at least run twice a day instead of once. I only did that one time last week instead of what I originally said. Things just got in the way of it, I won't let that happen this time. I need to make sure that I meet my calorie goals or at least come close to them.

Oh well, time to go work out. Until then...

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