Weight Loss Goal
Starting Weight: 250 lbs (3/11/09)
Current Weight: 231 lbs (4/21/09, 19 lbs lost)
Goal Weight: 185 lbs (46 lbs to go)
Estimated BMI: 34.11
Goal BMI: < 25
Current Weight: 231 lbs (4/21/09, 19 lbs lost)
Goal Weight: 185 lbs (46 lbs to go)
Estimated BMI: 34.11
Goal BMI: < 25
Wednesday, April 1, 2009
Nervous.
I don't know what to expect when I wake up and get on the scale today. That's right! It's weigh in day. I think I've been pretty good this week. I have not been cheating on my diet, even though I haven't been meeting my necessary calorie intake. My routines have been exhausting and exhilarating all at the same time. I have noticed that my gut has slimmed down also so maybe that's a good sign. So now it just comes down to me and the scale. Until then!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment