No no, it's a good thing! Just weighed in and I've lost 3.5 lbs since the last weigh in! I'm very happy, because this week I have been meeting my calories (for the most part) and they've been good calories. This is literally the smallest I've been in a very very long time. In fact I don't remember the last time I was under 235, probably in high school. I only ran once a day last week, I may keep doing only that and just add on to my weight training routine with different exercises.
I'm already eager to weigh in in another five days! Until then...
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